Migraine & Other Headaches

Migraine & Other Headaches

Migraines and other types of headaches can significantly impact daily life. While they may seem similar, they have distinct causes, symptoms, and treatment approaches.

What is a Migraine?

Headaches are one of the most common health problems — but not all headaches are the same. Let’s understand the types and symptoms:

Tension Headache

• Mild to moderate dull, aching pain
• Feels like a tight band around the head
• Often caused by stress, anxiety, or poor posture

Cluster Headache

• Intense, burning pain around one eye or one side of the head
• Occurs in clusters, at the same time daily for weeks
• May cause watery eyes and nasal congestion

Sinus Headache

• Deep, constant pain in the forehead, cheekbones, or nose bridge
• Associated with sinus infection, facial swelling, and fever

Common Causes

• Stress or anxiety
• Lack of sleep
• Dehydration
• Excessive screen time
• Hormonal changes
• Certain foods like caffeine, chocolate, or aged cheese

When to See a Doctor

• Headaches are frequent or unusually severe
• Interfere with daily activities
• Associated with vision problems, dizziness, or confusion
• Do not improve with usual medicines

Available Treatments

• Pain relievers and anti-migraine medications
• Relaxation and stress management techniques
• Lifestyle changes (sleep, hydration, diet)
• Medical therapies and preventive care